Mindful River Walk

Take time to slow down, notice and reflect as we immerse our senses in the beauty of our Sheffield rivers as spring emerges.

You’ll join Caroline Cook from Well With Nature for a relaxing, mindful river walk along the Porter Brook – inspired by the current exhibition at Weston Park Museum City of Rivers.  

This two-hour session will involve walking through Whiteley Woods to Shepherd Wheel, so please dress for the weather and wear sensible footwear. You may want to bring something to sit on, such as a sit mat, garden kneeler or portable stool. You may also like to bring a bottle of water and a notebook to journal.   

This session is aimed at adults and the minimum age to attend is 16 years old.

Meeting at the entrance point to Whiteley Woods (Rustlings Road). Full details will be given when booking.

The session will be run by Caroline Cook from Well With Nature. Caroline has a background in the NHS and works as a Horticultural therapist and Forest Therapy Practitioner in Sheffield. She runs regular sessions at Abbeydale Industrial Hamlet in Forest Bathing and Herbal Wellness.