FULLY BOOKED: Forest Bathing and the Elements

This event is now fully booked.

Come and join us forest bathing as we immerse our senses in the beauty of this historical place surrounded by nature.

You will learn nature mindfulness practices, discover ancient wild herbs and plants and enjoy a simple tea ceremony with foraged herbs, while you take time out to be refreshed and recharged in nature. 

Sessions are run by Caroline Cook, Horticultural Therapist and Forest Therapy Practitioner. With a background in the NHS, Caroline now works with People Keeping Well Sheffield. 

Session themes:

Sat 13 Jan  Forest Bathing and the Elements (Earth) 

Sat 10 Feb  Forest Bathing and the Elements (Fire) 

Sat 9 March  Forest Bathing and the Elements (Air)