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A close up photograph of a tree with orange, green and brown leaves A close up photograph of a tree with orange, green and brown leaves

Forest Bathing and Foraging

Sat 9 December 2023 , 10:30am-12pm

Abbeydale Industrial Hamlet

Come and join us forest bathing as we immerse our senses in the beauty of this historical place surrounded by nature.

 

You will learn nature mindfulness practices, discover ancient wild herbs and plants and enjoy a simple tea ceremony with foraged herbs, while you take time out to be refreshed and recharged in nature. 

 

Sessions are run by Caroline Cook, Horticultural Therapist and Forest Therapy Practitioner. With a background in the NHS, Caroline now works with People Keeping Well Sheffield. 

 

Session themes:

Sat 25 November   Forest Bathing and the Elements ( Water) 

Sat 9 December   Festive Forest Bathing  

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